Melissa Spain

Age: 46

Role @ CrossFit Unreal: Manager / Personal Trainer

Years spent Fitness training: 7 years

Industry Experience:

• 7 years Personal Trainer
• 1 years Fitness Instructor

Current Weekly Training Program:

• Olympic Lifting x 3
• CrossFit x 3

Training away from training:

• Hiking

Bio:

Mel originally started as a PT client way back in 2001 when Unreal was just a small boutique PT studio in Ascot Vale. Since then she has developed her skills and qualifications, and is now a Qualified Fitness instructor, Personal Trainer and Olympic Weight Lifting coach, she is training to compete in Masters Olympic Weightlifting this year as well as the 2009 CrossFit games qualifiers.

 

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